Timetable
- Strengthening for upper & lower back, Shoulders, tummy and arms
- Increase Mobility of joints & Flexibility
- Reduce Pain of Arthritis! Lose weight!
- Meet new friends! Fun, Informative, & low cost
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
8:15am (Yoga) Labrador |
8:00am Robina |
8:30am Beginner Jazz Palm Beach |
8:30am Jazz Dance Palm Beach |
10:00am Runaway Bay |
9:00am Palm Beach |
9:30am Robina |
8:00am Runaway Bay |
9:00am Varsity Lakes |
|
10:30am Runaway Bay |
11:30am Southport |
9:45am Mermaid Beach |
10:00am Helensvale |
|
2:15pm Paradise Point |
11:30am Mudgeeraba |
|||
5:15pm Labrador |
| Labrador | Senior Citizens, Broad Street Labrador |
|---|---|
| Runaway Bay | Community Centre, Lae Drive |
| Palm Beach | Anglican church, 69 Palm Beach Avenue |
| Robina | Uniting Church Hall, 4 Greenwich Court |
| Southport | Fitness Connection, Jackman Street |
| Paradise Point | Community Centre, (Large Hall) Grice Avenue |
|---|---|
| Mermaid Beach | Community Centre, 2439 Gold Coast Highway |
| Mudgeeraba | Memorial Hall, Railway Street |
| Helensvale | Community Centre, 31-35 Discovery Drive |
| Varsity Lakes | Community Resource Centre, Mattocks Rd |
